Clear Action points given with hands on Osteopathy from BodyBackUp

"I had big back and neck problems, and I came home very shattered after every day working in front of my computer. I thought I just had to cope with that, because of the nature of getting older and office work! Then I learned about "Check my posture", so I asked Robin Lansman - my Osteopath, to make my posture assessment. I realised there are so many things I do wrong so "I ended up with six clear action points and all of them were quite straight forward to fix", once pointed out ............. "Nothing which would need a big investment or a big change in my office!" It has been 3 weeks since the assessment was done. I really can see the improvement. I have much less back pain, much less neck pain and I still sometimes have the tendency to go back to the bad habits! It's now different and I am trying to exactly what the Osteopath said. I would say there is an 80% improvement so far!"

Lenka Vychytova (37) Marketing Manager Maidenhead, Berkshire Sports - Rowing, Skiing and cycling February 2010